Move at your own pace and only attempt postures you are comfortable completing.
Gentle: Tues/Thurs - 5:30pm
Saturday - 8:30am
Intermediate: Tues/Thurs - 6:45pm
Brookside Park through October
Dover UCC starting in November (NEW)
8 class punch card - $40/resident, $45/non-resident
16 class punch card - $70/resident, $75/non-resident
Drop ins welcome: $8/class $10 non-resident
Note: Punch cards must be used within 3 months
- 8 classes (use in 3 months) - $40 resident/ $45 non-resident
- 16 classes (use in 3 months) - $70 resident / $75 non-resident
- Location: Brookside Park through October, Dover UCC starting in November
- Instructor: Millie Merkert
- Please bring your own yoga mat to class.